JASMIN CHIARA BAUER
I believe that inner freedom is the key to a fulfilled life. But freedom begins with clarity. Clarity about who you are, what is holding you back and how you can break through the limitations that keep you small. My mission is to create spaces where you not only find your answers, but also connect deeply with your truth.
It began with a longing that I couldn't put into words. Even as a child, I was fascinated by the mysteries of the world. Why do people do what they do? Why do we feel what we feel? This deep need to understand life never left me. But as so often in life, external expectations distracted me from my inner compass.
After the end of a long-term relationship, I threw myself into a hectic life between studying and a career in top consulting. From the outside, everything seemed perfect - a promising path, a brilliant CV. But inside I felt an emptiness that I couldn't ignore. I was functioning, but I wasn't living.
The turning point came during my semester abroad in Barcelona. For the first time, I had space to think. Without the pressure of everyday life, I began to question my life: What did I really want? Who did I want to be? During this break, I encountered mindfulness and meditation - a moment that changed my life. For the first time, I felt that the answers I was looking for were not outside, but within me.
Back in Germany, I was a new person. I had visions and goals that not everyone understood. Some of my friends didn't recognize me - and I didn't recognize them either. But I stood firm. It was the first time I really stood up for myself. This path led me through ups and downs, but above all to myself.
I delved deeper into the world of personal development. Silent retreats in Sri Lanka, working with plant medicine and my first book publication brought me ever closer to what I now call my "inner source". I learned that transformation is not a linear process. It is a dance between chaos and clarity, between doubt and trust.
Stanford University became another chapter in my story. As a guest lecturer, I taught courses on mindfulness and self-leadership - and at the same time learned how important it is to impart knowledge with heart. I began to share my experiences in my podcast mindbird and felt how my own journey became a mission: to accompany people to discover their own inner strength.
We founded a startup 'oamo', a community project. But despite all our passion and hard work, the project failed. It was a painful moment, but also a valuable lesson. I understood that true growth often comes from our failures. This failure brought me to an even deeper level of self-reflection - and the realization that every detour is part of our path.
Today I stand here to tell you: Your path is unique. It won't always be easy, but it will be worth it. Everything you are looking for is already within you - sometimes you just need someone to remind you.
What I stand for
Transformation & Expansion: My work goes far beyond strategies or techniques. It's about strengthening the connection to your inner self, experiencing emotional freedom and finding the courage to follow your authentic path.
Expertise & Experience: I combine modern approaches with timeless wisdom. Whether through meditation, coaching or mind expansion - my goal is to give you tools that create clarity and support you in your personal growth.
Inspiration & support: I'm not here to give you answers, but to ask you the right questions. It's about reminding you of your own process and offering you the space you need for your development.
What I offer
Sometimes we feel that it is time to be more. More than the roles we play. More than the identities we have imposed on ourselves. But taking the next step requires courage. This is where I come in.
In my individual sessions, I use hypno-coaching and breathwork with targeted mind expansion tools. Together, we create clarity about your goals, resolve blocking patterns, transform emotions and activate the resources that already lie dormant within you.
Sometimes the most powerful changes happen in community. In my events, workshops and retreats you can delve deep into your inner world, supported by an environment that promotes growth and connection. It is a space in which you gain new perspectives and exchange ideas with like-minded people.
As a speaker, I share stories, insights and impulses that move people. Topics such as consciousness development, mindfulness, mental health and self-leadership are not just words, but paths that I have taken myself. My lectures are an invitation to live your life more consciously and to recognize new possibilities.
Mentoring – Your personal support
mindbird® PodcastIn the mindbird podcast I share conversations, stories, meditations and impulses for deep growth and inner clarity. Each episode is an invitation to go beyond the limits of the mind and discover the truth within you.
Books & JournalsMy book on mindfulness and entrepreneurship and the Happy Mood Journal are practical companions that will help you bring more awareness and joy into your everyday life.
Are you ready to get to know yourself on a deeper level? Whether in a 1:1 session, a retreat or as a listener to a lecture? Let's work together to activate the source within you and take your life to the next level.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."