1:1 Breathwork Session

In my 1:1 breathwork sessions, I combine powerful breathwork with Emotional Liberation Touch – a method that connects body and emotions to enable an experience on a deep level.

What is breathwork? Breathwork is a powerful technique that uses breathing to bring body, mind and emotions into harmony. Through conscious and deep breathing, you can free yourself from stress and old patterns, calm your nervous system and find access to inner clarity. Your breath becomes the key to feeling inside yourself and dissolving hidden blockages.

What is Emotional Liberation Touch?

Emotional Liberation Touch is based on somatic bodywork and the wisdom of body memory. Emotions that we suppress or do not fully process over the course of our lives are often stored in our bodies - in the form of tension, blockages or chronic complaints. This method combines gentle touch with conscious breathing work to gently release such stored emotions and restore the flow of energy.

This is how it works:

• Gentle touch: With targeted touches or pressure on certain parts of the body, I activate energy channels and support the body in letting go.
• Mindfulness and body awareness: You learn to perceive the signals of your body and to connect with the emerging emotions.
• Release process: Emotions that have been held back for a long time are allowed to show themselves and be released – be it through crying, laughing or simply through a deep feeling of relief.

What you can experience in a session:

• Deep connection to your inner self: Through conscious breathing techniques and touch you learn to connect with your inner wisdom.
• Resolving emotional blockages: Let go of old stories and trapped feelings that are holding you back and make room for new things.
• Activating your self-healing power: Breathing is your ally. You will feel how it supports you in breaking old patterns and feeling free again.

Breathwork in the Community

In addition to individual sessions, I also offer events where you can experience the transformative power of breathwork in a group. The energy of the community amplifies the process and creates a connection that goes beyond words. These events are an opportunity to breathe deeply, reflect and feel the healing power of the breath together.

An invitation to you

My work is not a method, but an invitation: an invitation to explore yourself, to feel your breath and to experience your inner freedom. It is not about "fixing" something. It is about feeling yourself and reactivating the energy within you.

Due to high demand, it may take up to 3 weeks to make an appointment.